Andréa Bond , LMT

I have been practicing manual therapy since 1996. In 2016, I began specialized training in Myofascial Release Therapy with John Barnes at his treatment center in Sedona, Arizona. Since then, my approach has focused primarily on treating the fascial system and with it, your nervous system and more. MFR includes multiple techniques designed to free up restrictions and hydrate dehydrated fascial tissue so that you move more efficiently and with more ease, feel more comfortable in your body and potentially shift your mental outlook. Other modalities that may be used in conjunction are Craniosacral Therapy, Neuromuscular Therapy, Sound Healing as well as traditional circulatory massage techniques when appropriate – creating personalized treatments that promote deep relaxation and lasting relief.

We’re in a fascinating era for fascial therapy, with groundbreaking research transforming how we understand the body’s interconnected systems. This connective tissue—present throughout your entire body—is now recognized by practitioners across medical disciplines.

Benefits of Our Work Together:

• Decreased tension in the body
• Reduced discomfort, tightness or pain
• More ease of movement and a sense of spaciousness
• Increased internal awareness
• Gain insights and learn to “self-treat” at home so that you can keep the benefits going

As a lifelong learner, I am continuously refining my techniques to provide you with the most effective, skilled care I possibly can give.